This work week is starting off with a summer sizzle.

An excessive heat warning is in effect until 8 p.m. Tuesday. Monday and Tuesday afternoon could feel like 105 degrees or greater with the humidity.

There is also an air quality alert now in effect. The air pollution might reach unhealthy levels, so residents are urged to limit time outdoors.

The American Red Cross recommends staying hydrated, aim for about of water per day and avoid sugary, caffeinated and alcoholic drinks.