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        VOTE 2024: How to cope with election stress

        According to The American Psychological Institute, around 77% of adults say the "future of our country" is a big source of stress in their lives.

        Julia Joseph

        Nov 1, 2024, 2:32 AM

        Updated 23 days ago

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        Is the presidential election a stressful time for you? If you answered, yes, you're not alone.
        According to The American Psychological Institute, around 77% of adults say the "future of our country" is a big source of stress in their lives.
        News 12 spoke to Dr. Rukiya Kind, a psychologist at Maimonides Medical Center. She has provided stress-free tips for Election Day.
        Our three takeaways: filter through voting information, take control of your vote and seek support when you feel overwhelmed.