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        Fitness in 4: Low-impact pool workout

        This low-impact pool workout will still get your heart rate up, and your leg muscles sore. Maria Pappas, of Life Time, shows us the pool workouts that are gentler on your joints and can improve heart health.

        News 12 Staff

        •

        Jul 24, 2024, 2:17 PM

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        Updated 45 days ago

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