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        Fitness in 4: Four moves you may not have thought of to build muscle

        If you're trying to build muscle but not seeing results, it might be time to switch up your routine. Jacob Zimmer at Madison Avenue Strength Lab shows us how to do glute abductions, calf workouts, cable lateral raises and a chinup with a pulldown to work our lats.

        News 12 Staff

        Sep 17, 2024, 1:45 PM

        Updated 2 days ago

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